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  90% of disease is stress-related.

  Stress relief from massage:

  • Alleviates low-back pain and improves range of motion.
  • Exercises and stretches weak, tight, or atrophied muscles.
  • Improves the condition of the body’s largest organ—the skin.
  • Increases joint flexibility.
  • Promotes tissue regeneration, reducing scar tissue and stretch marks.
  • Lessens depression and anxiety.
  • Pumps oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduces muscle spasms and cramping.
  • Enhances immunity by stimulating lymph flow—the body’s natural defense system.
  • Relaxes and softens injured, tired, and overused muscles.
  • Releases endorphins—amino acids that work as the body’s natural painkiller.
  • Relieves migraine pain.
  • Enhances sleep quality.
  • Provides greater energy & reduces fatigue.
  • Improves concentration.

 

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